Anjeer k Fawaid

Islamic Wazaif圖書與參考資源2019-01-30

價格：免費

更新日期：2019-01-30

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Anjeer K Fawaid – in urdu!

Anjeer is a natural laxative that helps prevent constipation and other digestive problems. Consume them in the morning and do this daily for a month, every morning, to relieve constipation.

The consumption of Anjeer dates back to the ancient history of Mediterranean countries and a few Asian Countries, where these little fruits were a part and parcel of day-to-day meal routine. What actually gave limelight to this fruit was its enormous health benefits, which effectively cured several health issues. Here are a few ways in which figs add on to our health.

A handful of figs is enough for healthy weight management without compromising on nutrition.

Benefits of Anjeer:

1. rich in fiber

2. rich in vital vitamins and minerals

3. Good source of calcium

4. Boosts Immunity

5. health boosting antioxidants

6. Acts as a digestive aid

7. Prevent Colon Cancer

8. Lower Cholesterol

9. Improve Heart Health

10. Prevent Wrinkles